• Discover the helpful and healing messages in every dream. Understand your own dreams and claim the personal insights that can help you to be more fully yourself in the present. • Turn frightening, exhausting dreams into healthy, life-affirming experiences. • Explore and enjoy lucidity -- in dreams of wonder, wisdom, great beauty and loving self-acceptance. Learn how to free up the "fluid" energy of the dream state by incubating lucid dreams while awake. Includes the print book, "Embracing Your Subconscious," and the CD, "Dream Visualizations.”